In a revealing and heartfelt interview that captured her shift from the entertainment spotlight to holistic wellness, Maxene Magalona shared her most open account yet of self-discovery, healing, and reconciliation. The conversation offered insight into how she rebuilt her life through mindfulness, faith, and discipline.
Appearing on broadcast journalist Karen Davila’s vlog series, the daughter of the late Francis Magalona, one of the most iconic figures in Filipino music, spoke about her emotional journey. She discussed her time apart from her family, her battles with mental health, and the practices that helped her regain balance and peace.
Reconnecting After Distance
Magalona revealed that at one point she made a difficult decision to create what she called a “healthy distance” from her family. This step, she explained, was vital for her personal healing and for mending relationships that had been strained by emotional struggles.
She also discussed her diagnosis of Complex Post-Traumatic Stress Disorder (C-PTSD), explaining that the space allowed her to process her experiences and focus on recovery. This honest admission showed her willingness to confront mental health issues, which she now advocates to normalize.
Her healing eventually paved the way for reconciliation with her mother and siblings. “You know, when we were not together, I was actually praying for her. And she said she was doing the same for me.” This moment of mutual prayer reflected how distance can sometimes create clarity and compassion. Through faith and understanding, she found her way back to her family stronger and more centered.
Independent in Her Self-Love Journey
The interview also focused on how she continues to live independently while nurturing her wellness routines. Magalona said that her healing process relies on structure and consistency. Meditation, mindful eating, and cooking at home are now core parts of her daily life.
Living solo in her condominium, she shared that cooking has become a form of therapy. “May connection ang eating with mental health. Before, wala pa akong idea. Syempre, kumakain lang tayo ng kahit anong masasarap. Ang na-realize ko in my journey is that we have to practice mindful eating. The food affects the brain. Everything is connected.”
She explained that through mindful eating, she learned to view food not only as nourishment but also as a reflection of mental balance. “Now, I have to make my own [food]. And cooking is very therapeutic also. I order [groceries online]. Simple lang naman. I order through my Grab app – sa GrabMart. Sobrang convenient. Kasi ang ginagawa ko, syempre pag busy na ako dito, marami akong ginagawa, I can’t go to the grocery by myself. Kailangan ko idaan sa aking GrabMart.”
GrabMart, she said, plays an essential role in making her wellness lifestyle more sustainable. With the platform, she can get her groceries delivered quickly without disrupting her routine. This allows her to continue practicing self-discipline and mindfulness without added stress.
Same Price, More Savings
During the episode, Magalona and Davila tested GrabMart’s “Same Same” campaign by visiting a supermarket to compare prices with those listed on the app. They confirmed that the prices on GrabMart matched exactly with the in-store shelf tags.
Grab’s partnerships with SM and Robinsons Supermarkets ensure that customers enjoy consistent pricing online and offline. The pair also checked the quality of fresh produce, verifying that GrabMart’s merchant partners and in-store pickers maintain high standards for freshness and selection.
For Magalona, this validation proved how GrabMart brings both convenience and value to Filipino consumers. It supports those who prefer shopping smart while managing busy schedules. The savings and reliability make it an ideal choice for individuals who prioritize practicality and quality in their everyday needs.
Convenience for Modern Living
As the discussion wrapped up, Magalona emphasized how the service fits into her advocacy for mindful living. She highlighted GrabMart’s new Saver Delivery option, which allows delivery for as low as ₱49, making it easier for shoppers to plan ahead or handle last-minute errands during the holiday season.
She described the app as a valuable tool for reducing stress and staying organized. “When it comes to your mental health, it’s [about asking as much] help from others. Para mabawasan yung to-do list mo, nandiyan si GrabMart para sa atin,” she said. Her message underscored that seeking help and using reliable tools can be part of a healthy and balanced lifestyle.
Magalona’s story reflects how wellness is not just about personal growth but also about practical changes that make daily life easier. Through mindfulness, faith, and support systems like GrabMart, she continues to show that healing is an ongoing process built on consistency and intention.
As the holidays approach, her advice stands as a reminder for everyone — whether living independently or with family — to spend wisely, live intentionally, and embrace tools that simplify life. Maxene Magalona’s renewed outlook, rooted in discipline and gratitude, shows that balance is possible when self-care and modern convenience work together.
